Emotional wheels

One of our tasks last week was to make an emotion wheel. The emotion wheel has lines that make 6 even triangles. In each different triangle there is a different emotion. We have to colour and do patterns to that represent that emotion and we are not allowed to use words or people we can only use patterns and colours. The emotions that we used were happy, sad, angry, proud, excited and scared. You have to picture what patterns and colours you think goes best with the emotion.

Here are the colours that I thought went with each emotion. For sad I did blue, angry I did red and orange, Proud I did light and bright colours, for happy I did rainbow colours, For scared I did mostly grey and for excited I did blue and yellow.

I first started with a draft and then published the things I liked from it as well as adding some new ideas. I drew out my ideas lightly with a pencil and once I was done I coloured it in. Once everyone was finished we put them up on the wall. Here is a photo of mine.

Fitness Circuit

This week we had to come up with our own fitness circuit to do. You can have star jumps in it, high knee's, running you can put whatever you'd like. Everyday when we are doing our fitness circuit we try to beat our time from yesterday or complete more rounds.

My fitness circuit is 20 star jumps, 10 burpees , 20 second plank, high knees and jogging on the spot. I also run up and down my driveway. I try and go at least 3 times through and up and down my driveway 3 times as well.

When I am done with my exercise I sometimes take a walk and run around the house with my dogs which is super fun. I like to do my exercise in the afternoon because by then I am not as tired as I am earlier in the day and it has been super cold in the mornings recently.